My Coaching Services
I offer three types of coaching: In the Rut Coaching, Business Coaching and Quick Coaching.
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Stuck in a Rut Life Coaching
Why choose me?
I bring a wealth of coaching experience having guided numerous individuals to realise their true potential. I have been there, got the “Mid-Life Rut” t-shirt and successfully navigated my way out the other side.
You are unique and our coaching journey is tailored specifically to you and your needs to maximise results in the shortest period of time.
With my insightful coaching skills, together we will dream and identify what is important to you and i will help you with the importance of creating a positive work / life balance.
Building Confidence is at the core of my coaching philosophy. ”Whether you believe you can or you believe you can’t, you will be right” Henry Ford. Together we will build a “you can” mindset and unlock a clarity of mind that will lead to comprehensive personal growth.
I will be your pillar of strength holding you accountable for your actions ensuring you stay on track towards your objectives.
What is the process?
Firstly we will have our 40 minute discovery call to make sure you will be comfortable with me as coach on this incredible journey.
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Once you have booked a package of sessions then you will complete a Self-Audit questionnaire. A life audit is a self-reflection exercise that helps you understand where you currently are in the various areas of your life, versus where you would ideally like to be. It allows you to clearly identify where you might be out of balance, off target or in need of making some improvements.
Our first session is a 90 minute deep dive into all the information within your Life Audit. We will debate what is important to you, what is really stopping you today such as unhelpful behaviours, limiting beliefs or perceived obstacles and then I will help you set your goals.
During our next sessions, which will all be 60 mins long, we will explore and transform insights into actions and strategy to meet your goals.
Obviously the longer the coaching period you choose, the deeper we can go, the more challenging we can become and naturally the longer I can walk with you to support your life transformation.
With me as your coach you don’t have to do this alone.
What will the outcome be?
You will be on your journey turning yesterday’s dreams into todays realities with a new clarity, a new confidence and increased self-awareness.
You will be taking action to achieving your goals with a can-do mindset.
You will be doing all this with a smile on your face.
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Business Coaching and Mentoring
Why choose me?
I bring a wealth of experience having successfully built businesses and having guided numerous individuals and teams to realise their true potential.
Our coaching journey is tailored specifically to you and your needs to maximise results in the shortest period of time.
Building Confidence is at the core of my coaching philosophy.
“Whether you believe you can or you believe you can’t, you will be right” Henry Ford.
I will empower you with a positive mindset that will fuel whole life success.
I will help you identify the importance of creating a positive work / life balance and prioritizing personal time, guilt free to unlock a clarity of mind that drives better business results.
Some problems feel insurmountable, others are cyclical but with my insightful problem-solving skills, you will be able to navigate complexities and emerge stronger.
I will be your pillar of strength holding you accountable for your actions ensuring you stay on track towards your objectives.
What is the process?
Firstly we will have our 1 hour free discovery call to make sure you will be comfortable with me as your coach going forward and that we both agree that I can contribute to your current situation.
Book a Discovery Call
Please answer these questions before booking your call
Once you have chosen me as your coach then you will complete a Self-Audit questionnaire. This is is a self-reflection exercise that helps you understand where you currently versus where you would ideally like to be. It allows you to clearly identify the issues you have, where you might be out of balance, off target or in need of making some improvements.
Our first session will be a 3 hour deep dive to really understand your business challenges, understand what’s really important and to dream about where you really want to be. We will review what is really stopping you today such as unhelpful behaviours, limiting beliefs or perceived business obstacles.
The following sessions will be tailored in length to your need - either shorter and regular or longer and further apart.
There will be different discussions in each session……for example focusing on urgent and important issues and coming up with strategies to overcome or going much deeper into your life as a whole exploring what you need to do to get to where you really want to be or brainstorming longer-term business goals or there will be some sessions when shit just gets in the way and then we will just talk and see where it leads us.
You won’t feel alone - I'll be walking the journey with you.
What will the outcome be?
My coaching / mentoring will help you make better decisions, give you greater clarity, increase your confidence and increase your self-awareness.
Our work together will give you a strong whole life balance and you will be on your journey to the life you really want.
The investment you make in me as your coach will provide a ROI in terms of increased business results. Together we will set targets around this and monitor as we go on the journey together.
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Quick Coaching
Why choose me?
I bring a wealth of coaching experience having guided numerous individuals to realise their true potential.
I am a quick thinker and my insightful coaching skills we will quickly get to the core of the subject.
Building Confidence is at the core of my coaching philosophy, together we will build a “you can” mindset and unlock a clarity of mind that will lead to achieving your objectives.
What is the process?
Once you have booked a session then you will complete a simple questionnaire about what it is you want to talk about and what you hope to gain from our session.
The individual session will be 90 minutes long and we will debate the subject matter, create strategies for you to use and conclude with an agreeing an action plan.
What will the outcome be?
You will have clarity on the subject matter and strategies going forward with a clear timed action plan. Putting you to be on the path to turning yesterday’s dreams into todays realities
Book a Discovery Call
Please answer these questions before booking your call
Get in touch
Feel free to contact me if you have any questions about how I work, or to arrange a discovery call.
You can also call or WhatsApp me on +44 7771 893636 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging a session.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.